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6/ The Present Moment – A Journey on the Rollercoaster of Life

GIraffe goes on a journey through the present moment and finds herself on the rollercoaster of Life. Her expression is delightful whilst experiencing a huge range of emotions, thoughts and reactions. Truthy, with her usual questioning and curiosity, puts Giraffe through her paces to help her to uphold her values. Truthy knows she needs Giraffe to be present and connected for us all to function as a whole person. I laughed out loud watching this several weeks after I recorded it. I had no idea what was going to happen next and each moment was a delight to experience again. I hope you can get something useful out of this. Please comment with any new awareness, insights or learning of your own that have been prompted by watching this video.

This series of videos follows me from a dark place, where fear and anger prevail and emotional collapse is just around the corner. At times, I’m locked in and ready to self-destruct. I want to face myself, to look deeply at the inner workings of my thinking and feelings.

With the help of the delightful Truthy & Giraffe, who are much better able to express myself than I am, I find ways to handle my inner world and even reach a point of befriending myself. If these videos can support others to grow their personal insight and see the value of inner work then my fear and shame of posting them publicly will be easier to bear.

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