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3/ The Force of Self-Destruction – Meeting it with Presence & Acceptance

Previously labelled “An Angry Dog” by Giraffe, I’m now moving towards “The Force of Self-Destruction”. As I employ Truthy & Giraffe to help me overcome difficult feelings and reactions, I create an image of an inner stone of ancestral grief and trauma, to try to ease the pressure on myself and find some much needed inner calm and peace.

This series of videos follows me from a dark place, where fear and anger prevail and emotional collapse is just around the corner. At times, I’m locked in and ready to self-destruct. I want to face myself, to look deeply at the inner workings of my thinking and feelings.

With the help of the delightful Truthy & Giraffe, who are much better able to express myself than I am, I find ways to handle my inner world and even reach a point of befriending myself. If these videos can support others to grow their personal insight and see the value of inner work then my fear and shame of posting them publicly will be easier to bear.

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