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9/ Fear – Triggers, Reactions, & Responsibility

It”s easy to blame others for causing our reactions but what if we take a closer look at what happens internally in response to an outside trigger? What if we can clear a whole load of our own baggage to manage our own reactions and grow and learn in the process? Wouldn’t it be great, ultimately, to be able to communicate with others about how we are reacting to each other to deepen trust and connections between us? Truthy & Giraffe just scratch the surface here but it’s the beginning of an important exploration

This series of videos follows me from a dark place, where fear and anger prevail and emotional collapse is just around the corner. At times, I’m locked in and ready to self-destruct. I want to face myself, to look deeply at the inner workings of my thinking and feelings.

With the help of the delightful Truthy & Giraffe, who are much better able to express myself than I am, I find ways to handle my inner world and even reach a point of befriending myself. If these videos can support others to grow their personal insight and see the value of inner work then my fear and shame of posting them publicly will be easier to bear.

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