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Self awareness and exploration

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Read more about the article My Body Shame Discovery
Hiding in shame
Body wisdom / English / Fears / Self awareness and exploration / Themes

My Body Shame Discovery

Reflecting on my post about Facing My Fears of Social Rejection, I surprisingly find myself way more focused on - almost obsessed with - how I look on the video. I’m almost completely ignoring the music. This is new awareness for me - I really didn’t know I’m so body…

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07/06/2020
Read more about the article Events from Explore Being Human
Community resilience and empowerment / Events / Grassroots activism / Human connection / Mindfulness and Breathing / Self awareness and exploration / Spiritual exploration / Support and empathy / Themes / Workshops / Zoom and live conferences

Events from Explore Being Human

Events of EBH are to follow the model of Appreciative Inquiry, adaptable to change

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10/04/2020
Read more about the article Say ‘Hello, I See You!’
Your life matters
Community resilience and empowerment / Grassroots activism / Human connection / Self awareness and exploration / Support and empathy / Themes

Say ‘Hello, I See You!’

Every day we meet and have an opportunity to connect, learn more, and open our minds to others. Every day we can be open and show more of ourselves, vulnerable and courageous. 'I show you me!'. It's a choice to open up or close up in protection of the other.…

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03/04/2020

Enact your values

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Enact your values

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Enact your values

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Recent Posts

  • 18/ Inner Turmoil – A Front Row Seat
  • 17) Personal Leadership – Knowing When to Take The Helm
  • 16/ Personal Leadership – Managing an Internal Riot
  • 15/ Honest & Open Expression – The Shame Aftershock
  • 14/ Trusting Oneself – Building Resilience towards Internal Opposition
  • 13/ Personal Leadership – Dealing with Inner Conflict
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