What do you do when you're in a bad mood? Get your puppets out, of course, and get them to deal with it. They're delightfully engaged and determined to be true to what I believe in. Truthy encourages Giraffe to follow her principles; being in the present moment, allowing what's…
This is real. It is neither planned nor scripted. It is a genuine process in a time of fear and distress where I access my inner world through the wondrous and valiant Truthy & Giraffe. By posting this I risk being shamed, ridiculed or simply misunderstood, and I'm posting it…
GIraffe goes on a journey through the present moment and finds herself on the rollercoaster of Life. Her expression is delightful whilst experiencing a huge range of emotions, thoughts and reactions. Truthy, with her usual questioning and curiosity, puts Giraffe through her paces to help her to uphold her values. Truthy…
Giraffe allows herself to dream of joy and happiness but soon talks herself out of it. Truthy catches it and supports Giraffe to follow her process of staying present and connected in the moment. The puppets are able to reach depths in me that I have not yet learned how…
Giraffe's non-acceptance of herself results in a surprising turn of mood and attitude amongst the trio. Watch as Truthy tries to support Giraffe to express herself more freely and spontaneously. Dropping some of her self-made Giraffe rules she loosens up and has some fun. This series of videos follows me…
Previously labelled "An Angry Dog" by Giraffe, I'm now moving towards "The Force of Self-Destruction". As I employ Truthy & Giraffe to help me overcome difficult feelings and reactions, I create an image of an inner stone of ancestral grief and trauma, to try to ease the pressure on myself…
Truthy & Giraffe find themselves afraid to approach me - Giraffe calls me "An Angry Dog". What happened and how do I get myself out of this locked-in place? With the help of Truthy & Giraffe, my two faithful inner voices, we find our way together through the fear, anger…
This series of videos follows me from a dark place, where fear and anger prevail and emotional collapse is just around the corner. At times, I'm locked in and ready to self-destruct. I want to face myself, to look deeply at the inner workings of my thinking and feelings. With…
Reflecting on my post about Facing My Fears of Social Rejection, I surprisingly find myself way more focused on - almost obsessed with - how I look on the video. I’m almost completely ignoring the music. This is new awareness for me - I really didn’t know I’m so body…
This is my first post. It's taken me a long time to take the plunge. Fear of criticism, judgement, or even social rejection stands in my way. This post is a step towards overcoming my fear - being imperfect and showing up anyway. What do you do to ensure you…